vegetarians- beware

.. . .. . . . .. I USED TO THINK THAT ALL VEGETARIAN FOODS WERE A SAFE AND HEALTHY ALTERNATIVE TO MEATS. . . . . . . .NOT ANY MORE . . . . . . YESTERDAY WHILE SHOPPING AT A MAJOR GROCERY SUPERMARKET I DISCOVERED SOME VEGETARIAN BURGERS IN THE FROZEN FOOD SECTION. . . .AFTER READING THE LIST OF INGREDIENTS ON THE LABEL I WAS HORRIFIED TO LEARN THAT ONE OF THE MAIN INGREDIENTS WAS HYDROGENATED VEGETABLE OIL AND /OR PALM OIL . . . . .THIS OIL IS ONE OF THE WORST OFFENDERS IN CAUSING HEART ATTACKS . . . .IN FACT IT IS SO BAD IT HAS BEEN BANNED FROM USE IN NEW YORK CITY . . . ..SOOO ....IT MAY BE TECHNICALLY VEGETARIAN AS IT SAYS ON THE LABEL .. . .IT CERTAINLY IS NOT A HEALTHY ALTERNATIVE TO MEATS ..... MORAL...ALWAYS READ THE LABEL BEFORE BUYING ANY SO CALLED VEGETARIAN FOOD...

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